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CORRECTED SENTENCES:
I am preparing for a long-distance race by increasing my running distance. These days, I practice running at night.
It is definitely better to run in winter than in summer. It's cold when I start running, but after a while, I gradually feel the heat.
I begin with stretching to relax my legs and joints, as there is a risk of injury. I increase the distance for the race, starting with 3 km and then progressing to 5 km. I believe It is going well. I will continue this routine until this spring. |